About

Stressed? Unfortunately, stress is skyrocketing globally and can be caused by many things, work is just one of the common causes. We created Stressbuoy to help you recognize your stress level as well as find out what your stress triggers are and how to avoid them. Stressbuoy provides you the insights but also destress activities to increase the happiness in your life. Use Stressbuoy programs to go through curated plans to increase mindfulness, destress, improve mental health and much more.

TRACK

DISCOVER

DESTRESS

Available for iPhone and Android devices

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Stressbuoy Programs

Curated plans with activities for your body, mind and soul. Whether your goal is to reduce stress, become more joyful or improve self-awareness, Stressbuoy programs will help you reach your goal.